To this day, my greatest therapy and relaxation techniques involve water, heat, and burrowing. The closest I've come to recreating this feeling is taking a long hot hot shower at the YMCA where Tom and I used to be members, and then getting out and walking to the sauna right next door, where I would lay there in my towel for as long as I could, letting the warm air surround me.
Last night I took a long therapeutic hot hot shower, and I felt so at peace in that moment. I am thankful today for that experience of comfort that comes from the combination of heat and water on a cold winter day.
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